Do you also like autumn? I love the beautiful, deep colors of the trees and leaves and the light that a golden glow seems to have. The smell of gingerbread and puffed chestnuts always make me happy, no matter how cold and night it can be.
in the kitchen
In the kitchen I live in this season with everything that mother nature has to offer. Dark red and fortunate apples are the perfect base for apple pie, where I (secret tip!) A hint of grated orange peel to add a subtle and fresh taste. And of course I make a lot of pumpkin soup.
Pumpkin is my favorite autumn vegetable. Pumpkin is full of vitamin C, beta-carotene, minerals such as calcium, potassium, selenium and zinc. Pumpkin is also an excellent inflammatory inhibitor. Not only your stomach and intestines benefit, your skin too.
Skin mask
To help your skin a hand in the fall you can make a pumpkin mask:
* steam or cook a piece of pumpkin without peel until cooked.
* Let the pumpkin cool down and pack it with a fork.
* Add Oil Serum from your choice ( 002-004 or 005 )
* Add a drop of fresh lemon juice .
* Add a teaspoon Therapeutic clay (the clay ensures an extra cleaning and recovery of the skin. The pumpkin mask therefore remains better on the skin).
Another possibility without the therapeutic clay is a wet mesh places on the skin before the mask is applied to the skin. The mesh ensures that the mask stays well in place.
* Apply the mask to the face and cleavage and let it withdraw it for about fifteen minutes.
* Remove the mask with the hands and remove the hands and Then rinse the skin properly.
* Massage the skin with, for example, Aurora Dionis Dermacosmetics Oil Serum and the Aloe serum to hydrate and feed the skin.
